Invest In Your Health
4 COMPONENTS
PSYCHOLOGICAL
Equip warriors to mentally
and emotionally cope with their struggles to promote psychological well-being.
SOCIAL
Integrating veterans
back into society,
connecting with their families and communities in order to flourish in daily life.
PHYSICAL
Healing veterans through
state-of-the-art physical modalities, medical evaluations, and procedures.
SPIRITUAL
Growing spiritually to find
a sense of self and purpose through a set of beliefs, principles, or values.
3 DIFFERENT DELIVERY METHODS
CLINICS
Be Resilient Clinics are for veterans, active-duty personnel who need help overcoming the challenges of military service and combat. Our 1-week intensive clinic brings together providers from psychological, social, spiritual, and physical domains. Clinics are located at resorts in Florida to promote an atmosphere of relaxation and recovery.
RETREATS
Be Resilient Retreats are shorter versions of our clinic and have an emphasis primarily in one domain. These two-day events focus on assessment and providing practical resiliency tools. Retreats also serve as a funneling tool to determine the need to attend a full 4-domain clinic.
TRAINING
Be Resilient Training is an educational curriculum that will empower you to maintain a healthy brain, sharp mind, and strong body which will allow you to reach your health and fitness goals. By bringing the 8 tenets of brain health together into one complete curriculum, you will be able recognize, respond, recover, and repeat.
Clinics
1-week intensive clinics that address: PTSD, mild traumatic brain injury, chronic/acute pain, sleep issues, isolation, stress, and moral injury. Individual and group therapy is included along with camaraderie and topic specific education to meet the warrior’s needs.
AFTERCARE
30, 60 and 90-day re-evaluations with the medical director. Follow-up care managed by case managers and provided in veteran’s local area. All veterans are eligible for up to 365 days of care.
LOCATION
Hosted monthly in the Tampa Bay area and typically last from Thursday through Monday. Satellite clinics throughout Florida.
Providers
During these clinics, warriors will receive care from an array of medical experts including:
Physician
Cognitive Therapist
Physical Therapist
Mental Health Counselor
Strength and Conditioning Coach
Nutritionist
Chiropractor
Acupuncturist
Massage Therapist
Recreational Therapist
Spiritual Mentor
Social reintegration therapist
Exact list of providers varies based on the needs of military members and veterans attending each clinic.
2024 Be Resilient Clinic Dates
BRC Whisky - Feb 1-5
BRC X-Ray - Mar 14-18
BRC Yankee - Apr 4-8 (L)
BRC Zulu - May 9-13
BRC Alpha 2 - Jun 13-17
BRC Bravo 2 - Aug 1-5
BRC Charlie 2 - Sep 19-23
BRC Delta 2 - Oct 10- 14 (L)
BRC Echo 2 - Nov 14-18
Training
Veterans attending Be Resilient Clinics receive training from the book Be Resilient: A Path to Restoring Brain Health.
MTBI
PTSD
Moral Injury
Sleep
Stress
Fuel
Exercise
Why this training is effective?
Be Resilient Training focuses on whole health care: psychologically, physically, spiritually and socially. Dealing with mild traumatic brain injury, PTSD, and moral injury is not an easy feat. Focusing on stress management, a proper sleep regimen, and pain control can be liberating. Utilizing ideal fuel and nutrition we put into our bodies and expending our energy is the essence of living a balanced life. Addressing all four components is key to determining the root cause of the problem and to be able to implement successful techniques to promote resiliency.
Be Resilient Modules
8 Tenets of Resiliency
General overview of all 8 tenets; focus on pre and post deployment resiliency in action, and proactive measures.
Processing Trauma
Focused instruction on how MTBI, PTSD, and Moral Injury are processed after a traumatic event: physiologically, psychologically, and spiritually.
Regenerative Momentum
Sleep, Stress, Fuel, and Exercise are the main tenets in this module; focus on recovery and how they help generate optimization.
Sleep Hygiene and Techniques
Emphasis on Sleep, Stress, and Pain. Educate on the concept of sleep, but more importantly, provide tools necessary to start sleeping well.
retreats
A condensed version of our Be Resilient Clinic. Lasting 2 days and hosted at locations across the country.
Retreats focus on one or two domains with the emphasis on assessment. Participants take part in educational training to give them practical tools to build resiliency.
Retreat Dates
June 14-15 – Destin, FL
Oct – Location TBD
Media
For more information
To learn about how to apply for a Be Resilient Clinic, please email connect@sofmissions.org or fill out our application
