Invest In Your Health
The Resiliency Project
SOF MISSIONS
The Resiliency Project is a four-pillar program that addresses the areas of psychological, physical, spiritual, and social wellness. We develop whole health care plans that assess and treat the challenges of military service and combat such as PTSD, chronic/acute pain, sleep issues, isolation, stress, and moral injury. Care plans are provided through three main delivery methods: clinics, coordinated care, and collaborative care.
SOF Missions is proud to offer this program to veterans free of charge, regardless of branch served, MOS, or discharge status.
4 COMPONENTS
PSYCHOLOGICAL
Equip warriors to mentally
and emotionally cope with their struggles to promote psychological well-being.
SOCIAL
Integrating veterans
back into society,
connecting with their families and communities in order to flourish in daily life.
PHYSICAL
Healing veterans through
state-of-the-art physical modalities, medical evaluations, and procedures.
SPIRITUAL
Growing spiritually to find
a sense of self and purpose through a set of beliefs, principles, or values.
3 DIFFERENT DELIVERY METHODS
CLINICS
COORDINATED CARE
COLLABORATIVE CARE
Empowering Warriors To Find Purpose And Be Resilient.
Help for our Heroes
SOF MISSIONS
Addressing the suicide epidemic within our veteran and active-duty community requires an intradisciplinary whole health approach in order to effectively overcome struggles and live a life of wellness.
Aftercare
Location
Why this training is effective?
Be Resilient Training focuses on whole health care: psychologically, physically, spiritually and socially. Dealing with mild traumatic brain injury, PTSD, and moral injury is not an easy feat. Focusing on stress management, a proper sleep regimen, and pain control can be liberating. Utilizing ideal fuel and nutrition we put into our bodies and expending our energy is the essence of living a balanced life. Addressing all four components is key to determining the root cause of the problem and to be able to implement successful techniques to promote resiliency.
Providers
During these clinics, warriors will receive care from an array of medical experts including:
Physician
Cognitive Therapist
Physical Therapist
Mental Health Counselor
Strength and Conditioning Coach
Nutritionist
Chiropractor
Acupuncturist
Massage Therapist
Recreational Therapist
Spiritual Mentor
Social reintegration therapist
Exact list of providers varies based on the needs of military members and veterans attending each clinic.
Education
Veterans attending Be Resilient Clinics receive training from the book Be Resilient: A Path to Restoring Brain Health.
MTBI
PTSD
Moral Injury
Sleep
Stress
Fuel
Exercise
Be Resilient Modules
8 Tenets of Resiliency
General overview of all 8 tenets; focus on pre and post deployment resiliency in action, and proactive measures.
Processing Trauma
Focused instruction on how MTBI, PTSD, and Moral Injury are processed after a traumatic event: physiologically, psychologically, and spiritually.
Regenerative Momentum
Sleep, Stress, Fuel, and Exercise are the main tenets in this module; focus on recovery and how they help generate optimization.
Sleep Hygiene and Techniques
Emphasis on Sleep, Stress, and Pain. Educate on the concept of sleep, but more importantly, provide tools necessary to start sleeping well.
For more information
To learn about how to apply for a Be Resilient Clinic, please email connect@sofmissions.org or fill out our application
